Join me, on my food adventure!

Let's discover all that food has to offer from the psychology of food fads and cravings to the history of diet, cultural/geographical differences.

Dive in with me as I explore every angle of the foods we eat.


Blood, Sweat & Tongs Podcast

Entertaining yet profound conversations about the current unique and controversial culinary state of the world.

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On the lIghter side of Comfort food

Big Food Lite

Indulgent food for every day life.  A show where we take indulgent foods and tone down the "bad for you" within compromising on flavour.

Coming soon to Rogers TV

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Bouncing Back with Adam Heard on Rogers TV

Bouncing Back

"It's not Business, It's Personal"

Covid-19 has taken its toll on local businesses.  In this Rogers TV mini docu-series Adam talks to 7 business owners to learn how they are coping through the Pandemic.

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From the Blog

Work with me!

Want to be a part of program?  Be a guest on the Blood Sweat & Tongs podcast.  Where i sit down with chefs to discuss all things food and life.